Health
- we had (at least!) three green herons today
- took a swim
- received this awesome tome
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good things:
![The Monster Overhaul: an RPG book](uploads/2023/2be1ce9b68.jpg)
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Is the clutter indicative of hoarding? Here’s a helpful resource.
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I didn’t know about the artificial sweeteners part, but my experience aligns to the rest: after a handful of days without sugar and refined carbs, the urges went away.
![](uploads/2022/c0b5e16214.png)