Clever idea:
I started a “stress note” in my Notes app where I keep a list of whatever I’m anxious about. Anytime I add something new I reread my past worries and if they no longer matter (which is usually the case), instead of deleting them I apply the strikethrough style. There is something very calming and self-affirming in doing this, and as the list grows I actually find it very beautiful to look at.
from Cool Tools